Trust- Your -Self- Care

Choose Happiness First!
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We Listen, Act and Transform

Ms. Parkes-Moscova has over 17 years of experience in the field of mental health, and substance abuse. She specializes in working with couples, adults, youth, and families. She believes in a holistic approach to helping clients. Ms. Parkes-Moscova's mission is to help her clients raise their self – awareness about their talents, abilities, gifts and how they cope and reach to achieve their personal life goals as well as their professional goals. She also works specifically with couples identifying their strength as a unit and giving practical tools that support effective communication, and intimacy in relationships so the relationship can move forward and progress. Ms. Parkes- Moscova uses CBT and focuses on living in the present and how to overcome past issues. Fe Robinson (2017) states It's not about perfection or getting it right. It is about starting a thought process, about becoming aware of emotions and about taking ownership for this next step in your personal journey.
TMP Therapy LLC.
LCSW-Supervisee- Behavioral Health Therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Aging
  • Adjustment Disorder
  • Behavioral Issues
  • Postpartum Depression
  • Couples Counseling

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)

Fees

  • Individual/Couples: $60 - $200

Testimonials

“Tiffany has been wonderful during our couples sessions. She has given us coping tools that support effective communication & remembering to put each other first. Tiffany very personable & easy going. We use scenarios & she helps us with real-life experiences.”

Mr. & Mrs. Hopkins

“Tiffany has been amazing! I can’t brag enough about her. My experience with her has been very up-lifting.”

Mimi N.

“Truly love the first session! I was able to feel comfortable and have a safe space to really express how I was feeling and I also got a treatment plan moving forward, can’t wait for the second session.”

Vivian R.

Location

Work Away Solutions

8001 Forbes Place #211
North Springfield, VA 22151

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